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From mental strategies to combat pain and stress
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Healthy Speedy Suppers Nicholas Sparks From mental strategies to combatBursting with quick, simple and deliciously healthy recipes, "Healthy Speedy Suppers"will inspire anyone who feels too tired or busy to cook at the end of the day. Katriona MacGregor started her Speedy Weeknight Suppers column for"The Telegraph"online in 2013, after a move back to exhausting London office life caused a slump in her diet. Resolving to break away from eating ready meals and cheese on toast every night, she began developing recipes that