How to Calm Your Mind Accessories • COMPARTMENTS – 1 big

• COMPARTMENTS – 1 big compartment and 1 small zip pocket

Simple facts and colourful illustrations by Yujin Shin

Mill: Glass

No Frost Design

How to Calm Your Mind Accessories • COMPARTMENTS – 1 bigA toolkit of accessible, science backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it. Productivity advice works and we need it now more than ever but its just as important that we also