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Rewire: Change Your Brain To Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior BookTok more than half the meals

SKU: 13095485989
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Description

more than half the meals take 30 minutes or less

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The book follows the process through the fashion 'house' of a young designer showing all the steps that need to be taken

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Rewire: Change Your Brain To Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior BookTok more than half the mealsA practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self destructive behaviors.

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